Therapeutic Modalities
I use a variety of methods in my therapy and life coaching services to help you balance mind, body, and soul. As a holistic practitioner, I believe in nurturing and integrating all parts of the self. Below are a few of the holistic methods I utilize; please note that this is not a comprehensive list and that I also utilize additional modalities that are based in traditional psychological theory and practice as well. To find out more, schedule a free 15 minute consultation today!
*Please note all services are virtual at this time but maintain the same impact and healing quality.
Reiki Energy Healing
Reiki energy healing is a gentle Japanese technique that has been used for over a hundred years. Reiki, meaning "life force energy," is within each of us and can be accessed more easily with Reiki training and attunements. Each of us has a magnetic energy field around and within our body that influences our perception and experience of sensations, thoughts, emotions, and other symptoms. During reiki, life force energy is directed towards the body and energy field to help shift energetic imbalances and allow the body to flow more naturally, enabling it to heal itself.
I hold Mastership in 3 forms of Reiki: Usui, Crystal, and Sekhem-Seichem. Usui Reiki is often considered traditional reiki and it was channelled by Mikao Usui and brought to the United States in the 1940s by one of his students. Crystal Reiki is the combination of any form of reiki with the additional healing support of crystals. Sekhem-Seichem reiki is a form of reiki discovered by Patrick Ziegler in the 1980s while at the Great Pyramid. It is adopted from ancient Sekhem energy healing of Egypt. Sekhem energy is of a higher vibration than typical reiki and focuses more heavily on the energy of the heart and utilizes the power, "sekhem," of the goddess Sekhmet, whom was associated with healing.
Crystal Healing
Crystal healing has been around for centuries and dates back to prehistoric times when crystals were used not only for decoration but also for navigation and healing. Crystal healing uses the vibrational frequencies of different crystals, minerals, and rocks to help balance the body. Based on our own magnetic vibration, (which changes frequently), we can attract or repel different energies. When we are in need of a particular vibration to restore balance or vibrating in a particular way, we may attract and resonate more with particular crystals and find them helpful to be around.
Integrated Energy Therapy (R) Healing
Integrated Energy Therapy (R) was developed by Stevan Thayer as a way to gently utilize angelic energy to remove energetic blockages at the cellular level in DNA. IET(R) utilizes gentle pressure on particular points of the body associated with holding cellular memory of emotions and harnesses angelic support for healing.
Are you looking to restore balance within a relationship? Do you need support with communication or parenting? Join me for a 45-60 minute session with your loved one(s) to learn ways to reconnect in your relationships.
Personal Oracle Card Reading
Interested in delving deeper into yourself? Is there a specific question troubling you? This individualized intuitive reading will help you explore yourself and lift what's unconscious into the known.
Angelic Energy Healing Session
Shamanic Life Coaching
Shamanic life coaching is a form of life coaching that utilizes a holistic and spiritual approach to finding solutions to one's issues. Shamanism is not associated with any religion, but is an ancient spiritual perspective of life that includes practices that have been used all over the world in various cultures. Shamanism places emphasis on our connectedness with nature and each other, our own power over our perception and interpretation of life, and the healing benefits of finding meaning in nature and our experiences. Shamanic life coaching may incorporate practices such as time in nature, animal and plant symbolism, use of music and art, meditation and dream work, energy clearing, shadow and parts work, and ancestral healing practices.
Flower Therapy Energy Healing
Flower Therapy Energy Healing is a modality taught by Robert Reeves that harnesses the energetic vibration of individual flowers and the angels for healing and balancing the body and aura.
This 30-60 minute treatment utilizes the high vibration energy of Archangels to heal and balance the chakras in the body, leaving you relaxed and peaceful.
Angel Card Reading
Angel card readings consist of interpretation of oracle cards using the guidance of angelic energies. Each card deck and set of images depict various scenes, animals, words, numbers, colors, etc. to be used in making meaning of beautiful guidance and intuition from ourselves and our angels. They can be a great tool for uncovering shadow aspects of self hidden deep in our subconscious that arise through powerful symbolism.
Sound Healing
Sound healing is an ancient form of healing that utilizes vibration of sound instruments to encourage flow of energy through and around the body. Sound healing has also been found to be very relaxing and calming as it may induce trance-like meditative states through use of particular sound wavelengths.
Ancestral Healing
Ancestral healing practices have been a part of various cultures across time. Ancestral healing can take many forms, using veneration, release, and/or healing rituals and practices. Our ancestors have shaped who we are and what we carry--both gifts and burdens. We can honor them through simple practices and gratitude as well as help to heal them by working on healing ourselves. Some practices utilized may include: gratitude or celebration of life/grief work, recognition and reframing of strengths/gifts, exploration of one's family tree and patterns, rituals to release burdens passed down, requests for support and healing guidance, etc.
